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Imagine it’s 2091, and in order to protect ourselves from COVID-91, we’ve decided to upload our consciousness to the cloud and live in a state of suspended animation in an artificial amnion, receiving nourishment and mental stimulation from our technocratic overlords (you know, like this). Thus, scientists use mathematical models to predict what your BMR is, since they can’t measure it directly. Well, your BMR changes based on a variety of factors including your diet, environmental conditions, activity, stress, and sleep levels, and others, so it’s impossible to pin down exactly what your BMR is at any one time. This includes processes like pumping blood, breathing, regenerating cells, and so on. Your basal metabolic rate is a hypothetical estimate of the amount of energy your body burns to maintain essential physiological functions, but nothing more.
LEGION BMR CALCULATOR HOW TO
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BMR stands for basal metabolic rate and is the average amount of calories your body requires to keep your organs alive every day.
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